Host: Ananya Mehta
Guest: Malaika Arora
Intro
Ananya:
Hello, beautiful listeners! Welcome to another episode of Glow & Tell, where we uncover the beauty secrets of some of India's most stunning personalities. I'm your host, Ananya Mehta, and today, we have a guest whose name is synonymous with grace, fitness, and timeless beauty. From her iconic dance numbers to her impeccable fashion sense, she's been a trendsetter in every sense. Please join me in welcoming the ever-radiant Malaika Arora!
Malaika:
(Laughs) Thank you, Ananya! That's quite the introduction. I'm blushing already.
Ananya:
Well, it's all true! Malaika, every time you step out, you exude this natural glow that has everyone wondering—what's the secret behind that flawless skin?
Malaika:
Ah, the million-dollar question! It's a mix of discipline, self-care, and a few tried-and-tested rituals. But before we dive into that, how are you doing today?
Ananya:
I'm great, thank you! And even more excited to delve into your skincare journey. So, shall we?
Malaika:
Absolutely, let's get started!
Segment 1: Unveiling the Glow
Ananya:
Malaika, your skin has been the talk of the town for years. Could you share a skincare hack or routine that's been a game-changer for you?
Malaika:
Certainly! One ritual I swear by is my pre-makeup skincare routine. It's a six-step process that preps my skin, ensuring it looks fresh and radiant, even under layers of makeup.
Ananya:
Six steps? That sounds intriguing. Could you walk us through it?
Malaika:
Of course! Here's how it goes:
Hydrating Face Mist: I start by spritzing a hydrating face mist. It instantly refreshes my skin and provides a dewy base for makeup. (hindustantimes.com)
Jade Roller Massage: Next, I use a cool jade roller to massage my face. This helps reduce puffiness and boosts blood circulation, giving my face a natural contour. (hindustantimes.com)
Gua Sha Sculpting: I follow up with a Gua Sha tool for a gentle massage. It tones facial muscles and enhances skin elasticity. (hindustantimes.com)
Under-Eye Patches: To address any under-eye puffiness, I apply cooling under-eye patches. They hydrate and soothe the delicate area, making it ready for concealer. (hindustantimes.com)
Neck Moisturizing: Many forget the neck, but I ensure it's well-moisturized to maintain an even skin tone and texture. (hindustantimes.com)
Lip Balm: Finally, I apply a nourishing lip balm to keep my lips soft and hydrated. (hindustantimes.com)
Ananya:
That sounds like a luxurious ritual! How long does it take you?
Malaika:
Not long at all—about 15 minutes. It's my little self-care moment before the hustle of the day begins.
Segment 2: The Journey to Skincare Enlightenment
Ananya:
Have you always been this diligent with your skincare, or was there a turning point?
Malaika:
In my early days, especially during my VJing stint, I wasn't as mindful. Late nights, heavy makeup, and neglecting skincare took a toll. I realized that to maintain healthy skin, I needed to be proactive. That's when I started incorporating these steps into my routine.
Ananya:
It's inspiring to see such dedication. Speaking of your VJing days, any funny makeup mishaps?
Malaika:
Oh, plenty! Once, during a live show, my foundation was a shade too light. Under the studio lights, I looked like a ghost! From then on, I made sure to double-check my makeup in different lighting.
Ananya:
(Laughs) We've all had our makeup blunders. It's all part of the learning curve.
Segment 3: Beyond the Surface
Ananya:
Skincare isn't just about products; it's also about lifestyle. How do you ensure your skin stays healthy from within?
Malaika:
Absolutely! I believe beauty is a reflection of inner health. I start my day with warm water, ginger, and lemon. It detoxifies and hydrates my body. (food.ndtv.com)
Ananya:
That sounds refreshing. Any other rituals?
Malaika:
Yoga is a big part of my life. It not only keeps me fit but also reduces stress, which directly impacts skin health. I also indulge in facial massages to stimulate blood circulation. (dnpindia.in)
Ananya:
It's evident that your holistic approach contributes to your glow.
Segment 4: The Emotional Impact
Ananya:
Malaika, beyond the physical benefits, how has this skincare routine impacted you personally and socially?
Malaika:
It's been transformative. Taking time for myself, even if it's just 15 minutes, has become a form of meditation. It grounds me and boosts my confidence. Socially, I've become more comfortable in my skin, literally and figuratively. I don't feel the need to hide behind heavy makeup anymore.
Ananya:
That's profound. It's amazing how self-care can lead to self-love.
Malaika:
Absolutely. It's a journey of embracing oneself, flaws and all.
Segment 5: Malaika Unfiltered
Ananya:
For our listeners who might be overwhelmed by a six-step routine, any quick tips?
Malaika:
Start simple. Even just cleansing, moisturizing, and applying sunscreen can make a difference. And always listen to your skin—it tells you what it needs.
Ananya:
Wise words. Before we wrap up, any final thoughts?
Malaika:
Remember, beauty isn't about perfection. It's about feeling good in your skin. Embrace your uniqueness and let your inner light shine.
Ananya:
Thank you, Malaika, for sharing your insights and experiences. It's been enlightening and delightful.
Malaika:
Thank you, Ananya. It's been a pleasure.
Ananya:
And to our listeners, remember to take a moment for yourself today. Until next time on Glow & Tell, stay radiant!
[End of Podcast]