Host: Shreya Singh
Guest: Ileana D'Cruz
Intro
Shreya:
Hello, listeners! Welcome to another episode of Face Forward, where we delve into beauty secrets and self-care rituals with some of India's most captivating personalities. I'm your host, Shreya Singh, and today, I'm thrilled to welcome the stunning and talented actress who has graced our screens in films like Barfi!, Rustom, and Raid. Please join me in welcoming Ileana D'Cruz!
Ileana:
(Laughs) Thank you, Shreya! That's quite the introduction. I'm blushing already.
Shreya:
Well, it's all true! Ileana, your radiant skin has always been a topic of admiration. Before we dive into your skincare secrets, how have you been?
Ileana:
I've been great, thank you! Juggling motherhood and work keeps me on my toes, but I wouldn't have it any other way.
Segment 1: Unveiling the Glow
Shreya:
Let's get straight to it—your skin is absolutely glowing. Could you share a skincare hack that's been a game-changer for you?
Ileana:
Absolutely! One thing I've sworn by is never skipping my nighttime skincare routine, no matter how tired I am. I always make sure to remove any makeup residue once I settle in, then spray some hydrating mist on my face, followed by a good moisturizer. (ap7am.com)
Shreya:
That sounds refreshing! So, it's all about letting your skin breathe and rejuvenate overnight?
Ileana:
Exactly. I believe that the less you do to your skin, the better. Let it breathe. (misskyra.com)
Shreya:
I can imagine that consistency is key. Have you noticed a significant difference since adopting this routine?
Ileana:
Oh, definitely. My skin feels more hydrated and less prone to breakouts. Plus, it's a little ritual that helps me unwind after a long day.
Segment 2: Skincare on the Go
Shreya:
With your hectic schedule and frequent travel, how do you maintain your skincare routine on the go?
Ileana:
Travel can be tough on the skin, but I've developed a simple in-flight routine. I remove any makeup residue once I settle in my seat, spray some hydrating mist on my face, and follow it up with a good moisturizer. (ap7am.com)
Shreya:
That sounds like a mini spa session in the air! Do you have any other travel skincare tips?
Ileana:
Yes, I always carry an oil-rich lip balm to keep my lips from getting chapped and dry. (ap7am.com)
Shreya:
It's impressive how you manage to keep up with your skincare despite the demands of your career.
Ileana:
Thank you! It's all about finding what works for you and sticking to it, even when life gets busy.
Segment 3: The Impact of Skincare on Self-Image
Shreya:
Ileana, you've been open about your struggles with body image and self-esteem. Has your skincare routine played a role in improving your self-image?
Ileana:
Absolutely. There are days when I look at myself in the mirror and I am honestly disgusted. But the difference now is that I make it a point to look at myself in the mirror and find one aspect, one feature about me that I love or like. (outlookindia.com)
Shreya:
That's a powerful approach. It's about shifting the focus from flaws to features you appreciate.
Ileana:
Exactly. When you embrace every bit of you as an entire whole, that somehow makes you so much stronger and makes you so much more beautiful. (outlookindia.com)
Shreya:
It's inspiring to hear how self-care routines can have such a profound impact on one's mental health and self-perception.
Ileana:
Thank you, Shreya. It's been a journey, but I'm grateful for where I am today.
Segment 4: Skincare and Motherhood
Shreya:
Congratulations on embracing motherhood! How has becoming a mother influenced your skincare routine?
Ileana:
Thank you! Motherhood has been an incredible experience. I allow myself time and grace to adapt and grow, trying not to set unrealistic goals. Basically, taking just one day at a time. (ndtv.com)
Shreya:
That's a healthy perspective. Have you incorporated any new skincare practices since becoming a mom?
Ileana:
I've learned to be more efficient with my routine. A 30-minute workout and a 5-minute shower post that works wonders. But sometimes, I can't manage that. (outlookindia.com)
Shreya:
It's all about balance and doing what you can when you can.
Ileana:
Exactly. And being kind to yourself in the process.
Segment 5: Quick Skincare Fixes
Shreya:
For those days when time is scarce, do you have any quick skincare fixes?
Ileana:
Absolutely. I use a gel-based facewash that will not leave the skin dry and keeps it hydrated even in the night. (sambadenglish.com)
Shreya:
That's a great tip! Any other quick fixes you swear by?
Ileana:
I never leave home without my lip balm. It's something I have with me at all times. (sambadenglish.com)
Shreya:
Simple yet effective. It's all about the essentials.
Ileana:
Exactly. Sometimes, less is more.
Segment 6: Advice for Listeners
Shreya:
Before we wrap up, do you have any advice for our listeners who are looking to improve their skincare routines?
Ileana:
I think the less you do to your skin, the better. Let it breathe. (misskyra.com)
Shreya:
That's a refreshing perspective. Any final thoughts?
Ileana:
Remember, skincare is not just about looking good; it's about feeling good. Take care of your skin, and it will take care of you.
Shreya:
Wise words. Thank you so much, Ileana, for sharing your insights and experiences with us today.
Ileana:
Thank you, Shreya! It's been a pleasure.
Shreya:
And thank you to our listeners for tuning in to Face Forward. Until next time, keep glowing—inside and out!
[End of Podcast]