Host: Ananya Sharma
Guest: Chitrangada Singh
Intro
Ananya:
Hello, listeners! Welcome to another episode of Glow & Tell, where we uncover the beauty rituals and self-care practices of some of India's most captivating personalities. I'm your host, Ananya Sharma, and today, I am thrilled to have with us the stunning and immensely talented actress who has graced us with her performances in films like Hazaaron Khwaishein Aisi and Desi Boyz. Please welcome the ever-radiant Chitrangada Singh!
Chitrangada:
(Laughs) Thank you, Ananya! That's quite an introduction. I'm blushing already.
Ananya:
Well, it's all true! Chitrangada, your skin has always been the talk of the town. Fans and critics alike are in awe of your natural glow. So, let's dive right in. How are you feeling today?
Chitrangada:
I'm feeling great! A bit sleep-deprived, thanks to a late-night movie marathon, but nothing a good cup of coffee can't fix.
Segment 1: Embracing Natural Beauty
Ananya:
Let's start with your approach to skincare. You've often emphasized the importance of natural beauty. Could you share a skincare hack that's been a game-changer for you?
Chitrangada:
Absolutely. One thing I've always believed in is keeping it simple. I avoid using soap on my face because it can be harsh and strip away natural oils. Instead, I opt for natural cleansers like besan (gram flour) mixed with a bit of turmeric and milk. It's gentle and leaves my skin feeling fresh. (boldsky.com)
Ananya:
Besan and turmeric? That's such a classic combination. How often do you use this?
Chitrangada:
I try to use it every other day. It's a part of my routine now. Plus, it's something my grandmother swore by, and you know how grandmothers always have the best beauty secrets.
Ananya:
Absolutely! Grandmother's remedies are timeless. So, no soap at all?
Chitrangada:
None at all. I feel it's too drying. Instead, I rely on natural ingredients. For instance, I sometimes use mashed papaya as a face mask. It acts as a natural exfoliant and gives a lovely glow. (boldsky.com)
Segment 2: The No-Makeup Philosophy
Ananya:
You've mentioned in previous interviews that you prefer to go makeup-free whenever possible. How does that fit into your skincare routine?
Chitrangada:
Yes, I believe in letting my skin breathe. When I'm not shooting, I avoid makeup entirely. It helps in maintaining skin health and prevents breakouts. Plus, it saves time in the morning! (femina.in)
Ananya:
That's refreshing to hear, especially in an industry where makeup is almost a necessity. Do you have any go-to products for days when you do wear makeup?
Chitrangada:
I keep it minimal. A good kajal to define the eyes and maybe a touch of lip balm. That's about it. I believe less is more. (idiva.com)
Ananya:
And what about makeup removal? Any specific routine you follow?
Chitrangada:
I always ensure to remove makeup before sleeping. I use a gentle makeup remover followed by my besan cleanser. It's crucial to let your skin recover overnight.
Segment 3: Fitness and Its Impact on Skin
Ananya:
You've been quite vocal about your fitness regime. How does working out contribute to your skin's health?
Chitrangada:
Oh, immensely! Regular exercise increases blood circulation, which nourishes skin cells and keeps them vital. I’ve noticed a significant improvement in my skin's texture and glow since I incorporated kickboxing into my routine. It's not just a stress-buster but also great for the skin. (grazia.co.in)
Ananya:
Kickboxing sounds intense! How often do you practice it?
Chitrangada:
I try to do it at least three to four times a week. It's a fantastic full-body workout and keeps me energized.
Ananya:
And does diet play a role in your skincare?
Chitrangada:
Absolutely. I start my day with a glass of fresh juice and a few almonds. Hydration is key, so I drink plenty of water throughout the day. I also include a lot of fruits and vegetables in my diet. (vogue.in)
Segment 4: The Emotional Impact of Skincare
Ananya:
Skincare isn't just about looking good; it's also about feeling good. Has your skincare routine had an impact on your personal and social life?
Chitrangada:
Definitely. Taking time out for self-care has been therapeutic. It's a moment of mindfulness in a hectic day. When my skin feels good, I feel more confident, whether I'm on set or just out with friends. It's not about vanity; it's about self-respect and care.
Ananya:
That's beautifully said. Have there been moments where this routine has helped you through challenging times?
Chitrangada:
Yes, during stressful periods, sticking to my skincare routine provided a sense of normalcy. It's a small act, but it reminded me to take care of myself amidst chaos.
Segment 5: Addressing Beauty Standards
Ananya:
You've been in the industry for a while and have seen evolving beauty standards. How do you navigate the pressures to conform?
Chitrangada:
I believe in authenticity. I've been offered endorsements for fairness creams, but I've always declined because I'm proud of my skin tone. Beauty isn't about fairness; it's about embracing who you are. (hindustantimes.com)
Ananya:
That's empowering. Have you faced criticism for this stance?
Chitrangada:
There have been comments, but I focus on the positive. It's essential to set an example, especially for young girls who look up to us.
Segment 6: Quick Skincare Tips
Ananya:
Before we wrap up, could you share some quick skincare tips for our listeners?
Chitrangada:
Of course!
- Stay Hydrated: Drink plenty of water throughout the day.
- Natural Cleansers: Use ingredients like besan and papaya for cleansing.
- Minimal Makeup: Let your skin breathe whenever possible.
- Regular Exercise: It benefits both your body and skin.
- Adequate Sleep: Ensure you get 7-8 hours of sleep for skin regeneration.
Segment 7: Final Thoughts
Ananya:
Chitrangada, it's been enlightening to hear about your skincare journey. Any final words for our listeners?
Chitrangada:
Thank you, Ananya. I'd just like to say, embrace your natural beauty and take time for self-care. It's not about perfection but about feeling good in your skin.
Ananya:
Wise words. Thank you so much for joining us today.
Chitrangada:
My pleasure. Thank you for having me.
Ananya:
And to our listeners, remember, beauty is more than skin deep. Until next time on Glow & Tell, take care and keep glowing!
[End of Podcast]