Host: Ananya Sharma
Guest: Radhika Madan
Intro
Ananya:
Hello, beautiful listeners! Welcome to another episode of Glow Up Diaries, where we uncover the beauty secrets of your favorite stars. I'm your host, Ananya Sharma, and today, we have a special treat. Joining us is the incredibly talented and radiant actress who has captivated us with her performances in Pataakha, Angrezi Medium, and the recent hit series Saas, Bahu Aur Flamingo. Please welcome the ever-charming Radhika Madan!
Radhika:
(Laughs) Thank you, Ananya! That's quite an introduction. I'm blushing already.
Ananya:
Well, it's all true! Radhika, your skin is always glowing, and fans are eager to know your secrets. How are you feeling today?
Radhika:
I'm great! Excited to share some of my skincare rituals and maybe a few laughs along the way.
Segment 1: Embracing Natural Beauty
Ananya:
Let's dive right in. Your skin has this natural, effortless glow. What's your go-to skincare hack that has made a significant difference?
Radhika:
Honestly, I swear by natural remedies. My mom and grandma always emphasized the power of home ingredients. One of my favorites is a face pack made of besan (gram flour) and badam (almonds). It's a tradition in our family, and it works wonders for my skin. (filmfare.com)
Ananya:
That sounds intriguing! How do you prepare and apply it?
Radhika:
It's simple. I grind almonds into a fine powder, mix it with gram flour, and add a bit of milk to form a paste. I apply it to my face, let it sit for about 20 minutes, and then rinse it off. It leaves my skin feeling soft and refreshed.
Ananya:
That's a fantastic tip. Have you always been inclined towards natural skincare?
Radhika:
Yes, I've always preferred natural over chemical products. I had a bad experience once with an algae and charcoal pack that made my skin react terribly. Since then, I've stuck to what my dadi taught me. (filmfare.com)
Segment 2: The Power of Ghee
Ananya:
I've heard you use ghee as a moisturizer. Is that true?
Radhika:
Absolutely! Ghee is a staple in Indian households, and it's not just for cooking. I apply a thin layer of ghee on my face before bedtime. It deeply moisturizes and gives my skin a natural glow. (filmfare.com)
Ananya:
That's fascinating. Doesn't it feel greasy?
Radhika:
Surprisingly, no. I use just a small amount, and it gets absorbed quickly. Plus, it smells like home, which is comforting.
Ananya:
(Laughs) So, while others are investing in expensive creams, you're raiding the kitchen?
Radhika:
Exactly! Who knew the secret to glowing skin was sitting in my kitchen all along?
Segment 3: Skincare Routine and Lifestyle
Ananya:
Walk us through your daily skincare routine.
Radhika:
Sure! In the morning, I start with a gentle cleanser, followed by a toner. Then, I apply a moisturizer and always, always use sunscreen. At night, I double cleanse to remove makeup and impurities, apply a hydrating essence, and finish with ghee as a moisturizer. I also use an under-eye cream to tackle dark circles and puffiness. (english.jagran.com)
Ananya:
That's a comprehensive routine. How do you maintain it with your hectic schedule?
Radhika:
It's all about consistency. Even after long shoot days, I make it a point to follow my routine. It's my way of unwinding and taking care of myself.
Ananya:
Speaking of lifestyle, you've turned vegan recently. Has that impacted your skin?
Radhika:
Yes, I turned vegan in 2023, and it's been transformative. My skin feels clearer, and I have more energy. Plus, it's aligned with my values of compassion and sustainability. (en.wikipedia.org)
Segment 4: Skincare Mishaps and Lessons
Ananya:
Any skincare mishaps you'd like to share?
Radhika:
Oh, plenty! Once, I tried an algae and charcoal pack that was all the rage. My skin reacted so badly; I had breakouts for days. That's when I decided to stick to natural remedies. (filmfare.com)
Ananya:
Lesson learned the hard way?
Radhika:
Absolutely. Sometimes, the best solutions are the simplest ones.
Segment 5: The Emotional Impact of Skincare
Ananya:
Beyond the physical benefits, has your skincare routine impacted you emotionally?
Radhika:
Definitely. Taking time for skincare is like meditation for me. It's a moment to connect with myself, to appreciate and accept who I am. In an industry where appearance is scrutinized, this routine has been grounding. It's taught me self-love and acceptance.
Ananya:
That's beautiful. So, skincare is more than just skin deep for you?
Radhika:
Exactly. It's about embracing oneself, flaws and all. When you feel good inside, it reflects outside.
Segment 6: Advice for Listeners
Ananya:
Any advice for our listeners striving for healthy skin?
Radhika:
Listen to your skin. Everyone's skin is different, so find what works for you. Stay hydrated, eat a balanced diet, and don't stress over imperfections. And remember, sometimes, the best skincare products are in your kitchen.
Ananya:
Wise words. Before we wrap up, any upcoming projects you'd like to share?
Radhika:
Yes, I'm excited about my upcoming film Sanaa, which delves into complex human emotions. It's a project close to my heart, and I can't wait for the audience to see it.
Ananya:
We look forward to it! Thank you, Radhika, for sharing your journey and skincare secrets with us.
Radhika:
Thank you, Ananya! It was a pleasure.
Ananya:
And to our listeners, remember, beauty is about embracing yourself. Until next time, stay glowing!
[End of Podcast]