Host: Ananya Mehta
Guest: Malaika Arora
Intro
Ananya:
Hello, listeners! Welcome to another episode of Glow Up Diaries, where we uncover beauty secrets and self-care rituals with some of India's most iconic personalities. I'm your host, Ananya Mehta, and today, I am beyond thrilled to welcome the epitome of grace, fitness, and timeless beauty—Malaika Arora! From her mesmerizing dance moves in Chaiyya Chaiyya to her impeccable fashion statements, Malaika has been a trendsetter for decades. And let's not forget, her skin is the stuff of legends. Malaika, welcome to the show!
Malaika:
Thank you, Ananya! That's quite the introduction. I'm blushing already. (laughs)
Ananya:
Well, it's all true! Your skin has been the talk of the town for years. So, let's dive right in. How are you feeling today?
Malaika:
I'm feeling great! Just wrapped up a yoga session this morning, so I'm energized and ready to chat.
Segment 1: Unveiling the Glow
Ananya:
Malaika, your skin is absolutely radiant. Fans and beauty enthusiasts alike are eager to know—what's your secret? Could you share a skincare hack that's been a game-changer for you?
Malaika:
(laughs) Thank you, Ananya. Well, one ritual I swear by is my pre-makeup skincare routine. It's a six-step process that preps my skin, ensuring it looks fresh and dewy, even under layers of makeup. (hindustantimes.com)
Ananya:
Six steps? That sounds intriguing. Could you walk us through it?
Malaika:
Absolutely! Here's how it goes:
Hydrating Face Mist: I start by spritzing a hydrating face mist all over my face. It instantly refreshes the skin and provides a dewy base for makeup.
Jade Roller Massage: Next, I use a cool jade roller to massage my face. This helps reduce puffiness and boosts blood circulation, giving my skin a natural glow.
Gua Sha Sculpting: I follow up with a gentle Gua Sha massage. It lifts and tones the facial muscles, enhancing skin elasticity.
Under-Eye Patches: The under-eye area is delicate, so I apply cooling under-eye patches to reduce puffiness and hydrate the skin.
Neck Moisturizing: Many people forget the neck, but it's essential. I apply a nourishing moisturizer to my neck to keep the skin supple and smooth.
Lip Balm: Finally, I apply a hydrating lip balm to keep my lips soft and ready for lipstick.
Ananya:
That sounds like a spa session in itself! How long does this routine take?
Malaika:
Not long at all. About 15-20 minutes. It's my little moment of self-care before the hustle of the day begins.
Segment 2: The Journey to Skincare Enlightenment
Ananya:
Malaika, you've been in the industry for over two decades. Has your approach to skincare evolved over the years?
Malaika:
Oh, absolutely. In my early days, I was more focused on makeup than skincare. But as I matured, I realized that a good skincare routine is the foundation of any great makeup look. Plus, with the constant exposure to lights, makeup, and pollution, taking care of my skin became a priority.
Ananya:
Was there a particular moment that made you rethink your skincare routine?
Malaika:
Yes, I remember during the shoot of Chaiyya Chaiyya, we were on top of a moving train, exposed to sun and wind for hours. My skin took a beating. That's when I realized the importance of pre and post-makeup skincare. I started incorporating more hydration and protection into my routine.
Ananya:
Speaking of Chaiyya Chaiyya, that song is iconic! Did you ever think it would become such a sensation?
Malaika:
(laughs) Not at all! We were just having fun, dancing on a train. But I'm grateful it resonated with so many people.
Segment 3: Natural Remedies and DIY Hacks
Ananya:
Malaika, you've often emphasized the use of natural ingredients in your skincare. Are there any DIY hacks you swear by?
Malaika:
Absolutely. One of my favorites is applying freshly chilled aloe vera gel directly onto my skin. It's soothing, hydrating, and works wonders for sensitive skin. (indiatoday.in)
Ananya:
Aloe vera is indeed a miracle plant. Do you grow it at home?
Malaika:
Yes, I have a little garden where I grow aloe vera, turmeric, and other herbs. It's therapeutic to tend to them, and I know exactly what I'm putting on my skin.
Ananya:
That's wonderful. Any other kitchen ingredients you incorporate into your skincare?
Malaika:
Honey and lemon are my go-to. A mix of honey, lemon juice, and a pinch of cinnamon makes a great face pack. It brightens the skin and keeps it clear. (food.ndtv.com)
Segment 4: Skincare and Self-Image
Ananya:
Malaika, being in the public eye means constant scrutiny. Has your skincare routine impacted your self-image and confidence?
Malaika:
Definitely. Taking care of my skin is a form of self-love. When my skin feels good, I feel good. It's not about vanity; it's about feeling comfortable in my own skin. There have been days when I've faced criticism about aging or appearance, but my skincare routine is my sanctuary. It's a time when I connect with myself, away from the noise.
Ananya:
That's beautifully said. Have there been moments when this routine provided emotional solace?
Malaika:
Yes, after my divorce, there were challenging days. My skincare routine became a meditative practice. Massaging my face, applying masks—it was therapeutic. It reminded me to care for myself, both physically and emotionally.
Ananya:
Thank you for sharing that. It's a reminder that self-care is multifaceted.
Segment 5: Humor in Skincare
Ananya:
Malaika, you've been part of some iconic dance numbers. Ever had a skincare mishap before a big performance?
Malaika:
(laughs) Oh, yes! Before a performance, I decided to try a new face mask. Little did I know, it had turmeric in it. I ended up with a slightly yellow face. The makeup team had to work overtime to balance it out. Lesson learned—always do a patch test!
Ananya:
That's hilarious! So, no more experimenting before performances?
Malaika:
Absolutely not. Now, I stick to my trusted routine. No surprises!
Segment 6: The Impact of Skincare on Personal and Social Life
Ananya:
Malaika, beyond the physical benefits, how has this skincare routine impacted your personal and social life?
Malaika:
It's been profound. On a personal level, it's a daily reminder to prioritize myself. In the whirlwind of life, those 20 minutes are mine. Socially, it's boosted my confidence. I feel more present and engaged when I'm not worrying about my skin. Plus, friends often ask for tips, which leads to fun skincare sessions together.
Ananya:
That's wonderful. It's amazing how a simple routine can have such ripple effects.
Malaika:
Absolutely. It's not just about looking good; it's about feeling good and sharing that positivity with others.
Segment 7: Malaika's Mantra
Ananya:
Malaika, before we wrap up, any final words or a mantra you'd like to share with our listeners?
Malaika:
Sure. "Glow from within, and the world will see your light." Remember, skincare is not just about products; it's about the love and care you give yourself. Embrace it.
Ananya:
That's beautiful. Thank you so much, Malaika, for this enlightening and heartfelt conversation. It's been a pleasure.
Malaika:
Thank you, Ananya. I've enjoyed it too. And to all the listeners, take care of yourselves and keep glowing!
Ananya:
You heard her, folks! That's all for today on Glow Up Diaries. Until next time, embrace your glow and shine bright!
[End of Podcast]