Host: Ananya Sharma
Guest: Radhika Madan
Intro
Ananya:
Hello, beautiful listeners! Welcome to another episode of Glow Up Diaries, where we uncover the beauty secrets of your favorite stars. I'm your host, Ananya Sharma, and today, we have a special treat. Joining us is the incredibly talented and radiant actress who has captivated us with her performances in Pataakha, Angrezi Medium, and Shiddat. Please welcome the ever-charming Radhika Madan!
Radhika:
(Laughs) Thank you, Ananya! That's quite an introduction. I'm blushing already.
Ananya:
Well, it's all true! Radhika, your skin is always glowing, and fans are eager to know your secrets. How are you feeling today?
Radhika:
I'm great! Excited to share some of my skincare rituals and maybe a few laughs along the way.
Segment 1: The Ghee Glow
Ananya:
Let's dive right in. Your skin is the epitome of radiance. Is there a particular skincare hack you swear by?
Radhika:
Absolutely! One of my go-to secrets is using ghee as a moisturizer. It's an age-old remedy passed down from my grandmother. I apply a thin layer of ghee on my face before bedtime. It deeply nourishes the skin and gives it a natural glow. (bombaytimes.com)
Ananya:
Ghee? That's fascinating! Isn't it a bit greasy?
Radhika:
You'd think so, but when used in moderation, it's incredibly effective. Plus, it's all-natural and free from chemicals. I always prefer my dadi's formulas over chemical products. (filmfare.com)
Ananya:
That's refreshing to hear. So, no fancy serums or high-end creams?
Radhika:
Not really. I believe in keeping it simple and natural. Our kitchens are treasure troves of beauty ingredients.
Segment 2: Embracing Natural Beauty
Ananya:
In an industry that often emphasizes perfection, have you ever felt pressured to conform to certain beauty standards?
Radhika:
Oh, definitely. I've been told to consider cosmetic enhancements, like fixing my "tedha jaw" or getting fillers. But I believe in embracing my natural self. I don't want to chase perfection because life isn't perfect. Even art isn't perfect. (outlookindia.com)
Ananya:
That's empowering. How do you maintain such confidence?
Radhika:
It's all about self-love and acceptance. I believe we're all beautifully unique. Everyone has acne, pimples, gains and loses weight—it's all part of being human. (filmfare.com)
Ananya:
That's a message many need to hear. Have you always been this confident?
Radhika:
Not always. It's been a journey. But once I started embracing my imperfections, I felt liberated. Now, I can step out without makeup, even if I have a few pimples. (filmfare.com)
Segment 3: Skincare Routine Unveiled
Ananya:
Walk us through your daily skincare routine.
Radhika:
Sure! I follow a double cleansing method. First, I use an oil-based cleanser to remove makeup and sunscreen. Then, I follow up with a water-based cleanser to get rid of any impurities. After that, I apply a face essence for hydration, followed by a good moisturizer. I also use an under-eye cream to tackle dark circles and puffiness. (news18.com)
Ananya:
That sounds thorough. Any other rituals you follow?
Radhika:
I exfoliate my skin and use sheet masks at least twice a week to brighten my skin. And, of course, I maintain a clean and healthy diet. (english.jagran.com)
Ananya:
Diet plays a role too?
Radhika:
Absolutely. I believe that a healthy and clean diet is as important as other things. Thus, I consume a nutritious diet. (english.jagran.com)
Segment 4: The Vegan Transition
Ananya:
I heard you've recently turned vegan. How has that impacted your skin?
Radhika:
Yes, I turned vegan in 2023. It's been transformative. My skin feels clearer, and I feel more energetic. Plus, it's aligned with my commitment to animal welfare. (en.wikipedia.org)
Ananya:
That's commendable. Was it challenging?
Radhika:
Initially, yes. But once I educated myself and found delicious plant-based alternatives, it became second nature.
Segment 5: Fitness and Skincare
Ananya:
You're known for your dedication to fitness. How does that tie into your skincare?
Radhika:
Fitness and skincare go hand in hand. I enjoy kickboxing, aerial yoga, and functional training. Sweating it out helps detoxify the skin. Plus, staying active boosts circulation, giving the skin a natural glow. (nutrabay.com)
Ananya:
Any funny gym stories?
Radhika:
Oh, plenty! Once, during a kickboxing session, I was so into it that I didn't realize my trainer had stepped away. I was punching the air, looking like a Bollywood action hero without a villain. (Laughs)
Segment 6: The Emotional Impact
Ananya:
Beyond the physical benefits, how has this skincare routine impacted you emotionally?
Radhika:
It's been profound. Taking time for skincare is like meditation for me. It's a moment of self-care, a reminder to love and nurture myself. Especially in an industry where appearance is scrutinized, having this ritual keeps me grounded.
Ananya:
That's beautiful. Any advice for listeners struggling with self-image?
Radhika:
Embrace your uniqueness. Don't chase perfection. Love yourself in every phase and size. Remember, confidence is the sexiest trait. (filmfare.com)
Segment 7: Rapid Fire Round
Ananya:
Let's do a quick rapid-fire round. Ready?
Radhika:
Bring it on!
Ananya:
First beauty memory?
Radhika:
My mum's homemade face mask of turmeric, saffron, almond, milk, and gram flour after school. (vogue.in)
Ananya:
Biggest beauty regret?
Radhika:
Not listening enough to my mum about skincare. (vogue.in)
Ananya:
Weirdest beauty experiment?
Radhika:
An algae and charcoal pack that made my face react badly. Never again! (filmfare.com)
Ananya:
Favorite beauty product?
Radhika:
Dyson Airwrap Styler. It's a game-changer. (vogue.in)
Ananya:
One beauty tip you swear by?
Radhika:
Stick to your mom’s recipe. Put ghee on your face as a moisturizer. (filmfare.com)
Segment 8: Closing Thoughts
Ananya:
Radhika, it's been enlightening and fun chatting with you. Any final words for our listeners?
Radhika:
Thank you, Ananya! To everyone listening, remember to embrace your natural beauty, love yourself, and don't be afraid to dance like no one's watching—even if you're just punching the air. (Laughs)
Ananya:
(Laughs) Wise words! Thank you, Radhika, for sharing your journey and secrets with us. Until next time, keep glowing, everyone!
[End of Podcast]