Host: Ananya Sharma
Guest: Radhika Apte
Intro
Ananya:
Hello, listeners! Welcome to another episode of Glow & Tell, where we uncover beauty secrets and self-care rituals with some of India's most inspiring personalities. I'm your host, Ananya Sharma, and today, I am thrilled to welcome the incredibly talented actress who has captivated us with her performances in Sacred Games, Andhadhun, and Pad Man. Known for her natural beauty and authentic approach to life, please join me in welcoming Radhika Apte!
Radhika:
(Laughs) Thank you, Ananya! That's quite an introduction. I'm blushing already.
Ananya:
Well, it's all true! Radhika, your skin always looks so radiant and healthy. Before we dive into your skincare secrets, how are you feeling today?
Radhika:
I'm doing well, thank you. Just wrapped up a shoot, so it's nice to sit down and have a chat.
Segment 1: The Foundation of Radiance
Ananya:
Let's get straight to it—your skin. It's always glowing, and fans are eager to know your secrets. Can you share one skincare hack that's truly yours—something that has made a significant difference?
Radhika:
(Laughs) Well, I don't know if it's a hack, but I swear by hydration. Drinking plenty of water throughout the day keeps my skin healthy. I also love coconut water and lemon water, especially when it's hot. They keep me hydrated and give my skin a natural glow. (vogue.in)
Ananya:
Hydration is key! But with your busy schedule, how do you ensure you stay consistent with this routine?
Radhika:
I always carry a water bottle with me. It's become a habit. Plus, I enjoy herbal teas, which also contribute to my daily fluid intake. It's all about making small, manageable changes.
Segment 2: Embracing Natural Beauty
Ananya:
You've often been praised for embracing your natural beauty. How do you maintain such a fresh and authentic look, especially in an industry that often emphasizes heavy makeup?
Radhika:
I prefer a natural makeup look. On regular days, I just use a lip balm for a bit of color and moisture. For red carpet events, a bold red lipstick is my go-to. It instantly elevates the look without much effort. (vogue.in)
Ananya:
That's refreshing to hear. So, no heavy contouring or layers of foundation?
Radhika:
Not really. I believe in letting my skin breathe. Overdoing makeup can sometimes do more harm than good. Plus, I think confidence is the best makeup one can wear.
Segment 3: Hair Care Rituals
Ananya:
Your hair always looks so healthy and shiny. Do you have any special hair care routines or treatments you swear by?
Radhika:
Thank you! I believe in the power of traditional remedies. My mother used to oil my hair regularly, and sometimes she would apply hibiscus gel on my scalp. It's a practice I've continued. I also use beer and eggs as hair masks occasionally. They work wonders for strengthening and adding shine to the hair. (vogue.in)
Ananya:
Beer and eggs? That's interesting! How do you prepare that mask?
Radhika:
It's quite simple. I mix a little beer with an egg, apply it to my hair, leave it on for about 20 minutes, and then wash it off. It smells a bit, but the results are worth it.
Segment 4: Skincare Routine Essentials
Ananya:
Let's talk about your daily skincare routine. What are the essentials you never skip?
Radhika:
I follow a simple routine: cleanse, tone, and moisturize. I make sure to remove all makeup before bed—never sleep with makeup on. I also use a hydrating moisturizer twice a day. And, of course, I drink plenty of water and ensure I get enough sleep. (elle.in)
Ananya:
Do you have any favorite products or ingredients you look for in skincare?
Radhika:
I prefer products that are lightweight and hydrating. Aloe vera is a favorite ingredient of mine. It's soothing and works well for my skin type. (vogue.in)
Segment 5: The Impact of Self-Care
Ananya:
Beyond the physical benefits, how has your skincare and self-care routine impacted your personal and social life?
Radhika:
Taking time for self-care has been transformative. It's not just about looking good but feeling good. When I take care of my skin and health, I feel more confident and positive. This positivity reflects in my interactions with others and enhances my overall well-being.
Ananya:
That's beautifully said. It's evident that your approach to beauty is holistic and deeply connected to self-love.
Radhika:
Absolutely. I believe that true beauty comes from within. When you're happy and content, it shows on your face. (idiva.com)
Segment 6: Quick Beauty Fixes
Ananya:
For those days when you're short on time, do you have any quick beauty fixes or hacks?
Radhika:
Yes! If I'm in a rush, I tie my hair in a tight top knot, wear a comfortable dress, apply a bright red lipstick, and I'm good to go. It's simple yet effective. (idiva.com)
Ananya:
That's a great tip! Sometimes less is more.
Radhika:
Exactly. It's all about feeling comfortable and confident in your own skin.
Segment 7: Embracing Individuality
Ananya:
You've been vocal about embracing natural beauty and individuality. What advice would you give to those struggling with self-image?
Radhika:
Love yourself the way you are. Whether you're thin or curvy, it's important to embrace your body and features. Confidence and self-love are the most attractive qualities. (indianexpress.com)
Ananya:
That's empowering. Thank you for sharing that.
Radhika:
My pleasure. I hope it helps someone out there.
Segment 8: The Role of Happiness in Beauty
Ananya:
Before we wrap up, is there a beauty mantra you live by?
Radhika:
Happiness is the best beauty routine. When you're happy, it reflects on your face. No amount of makeup can replicate the glow that comes from within. (idiva.com)
Ananya:
That's a wonderful note to end on. Thank you so much, Radhika, for sharing your insights and experiences with us today.
Radhika:
Thank you, Ananya. It was a pleasure talking to you.
Ananya:
And thank you to our listeners for tuning in to Glow & Tell. Until next time, keep shining and embracing your natural beauty.
[End of Podcast]