Host: Ananya Sharma
Guest: Tabu
Intro
Ananya:
Hello, listeners! Welcome to another episode of Glow & Tell, where we uncover the beauty rituals and self-care philosophies of some of India's most iconic personalities. I'm your host, Ananya Sharma, and today, I am beyond thrilled to have with us a woman whose grace and talent have captivated audiences for over three decades. From Maachis to Bhool Bhulaiyaa 2, her performances are etched in our hearts. Please join me in welcoming the ever-radiant Tabu!
Tabu:
(Laughs) Ananya, you're too kind. Thank you for having me. I'm excited to be here.
Ananya:
The pleasure is all ours, Tabu. Your skin is the epitome of timeless beauty. Fans and fellow actors alike are in awe. So, let's dive right in—what's your secret?
Tabu:
(Laughs) Honestly, there's no grand secret. My makeup artist often asks, "Ma'am, what's the magic?" Some days, I tell her I put coffee here, some plant there. But truthfully, I believe in simplicity. (hindustantimes.com)
Segment 1: The Simplicity of Skincare
Ananya:
Simplicity? That's refreshing to hear in an era of elaborate routines. Could you share a specific skincare hack that has made a significant difference for you?
Tabu:
Absolutely. One thing I swear by is homemade exfoliation. I have sensitive skin, so I'm cautious about facials or chemical scrubs. Instead, I make my own body scrub using sea salt and Vaseline. It's a pre-bath ritual that works wonders, especially for tanned skin and dark patches on elbows and knees. (koimoi.com)
Ananya:
Sea salt and Vaseline? That's intriguing. How did you come across this combination?
Tabu:
It's a tip passed down from my mother. She always emphasized natural remedies. Plus, it's cost-effective. I once bought a cream worth ₹50,000 on my makeup artist's recommendation. Used it once and thought, "Never again." (hindustantimes.com)
Ananya:
(Laughs) That's quite the investment! So, natural and simple is the way to go for you?
Tabu:
Absolutely. I believe in listening to my skin and giving it what it needs without overcomplicating things.
Segment 2: Daily Rituals and Lifestyle
Ananya:
Beyond exfoliation, what does your daily skincare routine look like?
Tabu:
It's quite straightforward:
- Morning: I cleanse my face to remove any overnight impurities, apply a good moisturizer, and never skip sunscreen. Protecting the skin from the sun is crucial.
- Evening: I ensure to remove all makeup, cleanse thoroughly, and apply a nourishing night cream. I also pay attention to areas like the neck, elbows, and legs. (onlymyhealth.com)
Ananya:
Consistency seems to be key. How do you maintain this routine with your demanding schedule?
Tabu:
It's about making it a priority. Even on hectic days, I find time for these rituals. It's not just about appearance; it's a form of self-care.
Ananya:
Speaking of self-care, how do you unwind after a long day?
Tabu:
I switch off my phone until the next morning. It helps me disconnect and ensures a good night's sleep, which is essential for both skin and overall well-being. (ndtv.com)
Segment 3: Diet and Hydration
Ananya:
You've mentioned the importance of diet and hydration. Could you elaborate on that?
Tabu:
Certainly. My mother instilled the importance of eating right from a young age. I ensure to consume plenty of fruits and greens. Staying hydrated is equally vital; I drink ample water, coconut water, and fresh juices throughout the day. (business-standard.com)
Ananya:
It's inspiring how foundational habits play such a significant role. Do you have any favorite skin-friendly foods?
Tabu:
Fruits are my go-to. They're packed with vitamins and antioxidants that are great for the skin. Coconut water is another favorite; it's hydrating and refreshing. (thehealthsite.com)
Segment 4: Embracing Natural Beauty
Ananya:
In an industry that often emphasizes perfection, how do you stay grounded and embrace your natural beauty?
Tabu:
I've always believed in authenticity. Confidence comes from having great skin, and that stems from a combination of things—diet, hydration, and a positive attitude. I don't chase after every new product or trend. Instead, I focus on what works for me and makes me feel good. (business-standard.com)
Ananya:
That's a powerful message. Have you ever felt pressured to conform to certain beauty standards?
Tabu:
Not really. My journey isn't about rebellion but authenticity. I've made choices based on what feels right for me, not based on external expectations. (hollywoodreporterindia.com)
Segment 5: The Emotional Impact of Self-Care
Ananya:
Beyond the physical benefits, how has your skincare routine impacted your personal and social life?
Tabu:
It's profound. Taking time for self-care is a form of self-respect. It boosts confidence and allows me to present my best self to the world. It's not just about looking good but feeling good from within.
Ananya:
That's beautifully said. Any advice for our listeners striving to find their own skincare routine?
Tabu:
Listen to your skin. Keep it simple. Focus on the basics—cleansing, moisturizing, sun protection, and a healthy lifestyle. And remember, confidence is the best accessory you can wear.
Ananya:
Tabu, thank you for sharing your insights and experiences with us. It's been an enlightening conversation.
Tabu:
Thank you, Ananya. It's been a pleasure.
Ananya:
To our listeners, remember that beauty is as much about how you feel as how you look. Until next time on Glow & Tell, take care and stay radiant.
[End of Podcast]