Host: Shreya Singh
Guest: Aahana Kumra
Intro
Shreya:
Hello, listeners! Welcome to another episode of Glow Up Diaries, where we uncover beauty secrets and self-care rituals with some of India's most inspiring personalities. I'm your host, Shreya Singh, and today, we have a special guest whose talent and charisma have graced both the big and small screens. From her breakout role in Lipstick Under My Burkha to her compelling performances in The Accidental Prime Minister and Khuda Haafiz, she's captivated audiences with her versatility. Please welcome the ever-radiant Aahana Kumra!
Aahana:
(Laughs) Thank you, Shreya! That's quite an introduction. I'm blushing already.
Shreya:
Well, it's all true! Aahana, your skin always looks so luminous. Before we dive into your skincare secrets, how are you feeling today?
Aahana:
I'm doing great, Shreya. Just wrapped up a shoot and looking forward to this chat. It's always fun to talk about self-care and share a few laughs along the way.
Segment 1: Unveiling the Glow
Shreya:
Let's get straight to it—your skin is absolutely glowing. Fans and critics alike have noticed. Can you share one skincare hack that's truly yours—something that has made a significant difference?
Aahana:
(Laughs) First off, thank you for the kind words! You know, I've always believed in the power of natural remedies. One game-changer for me has been my homemade oats scrub. After my morning runs, I use this scrub to exfoliate. It's simple—just oats, a bit of milk, and sometimes a dash of honey. It helps remove the tan and leaves my skin feeling fresh. (filmfaremiddleeast.com)
Shreya:
Oats scrub? That sounds intriguing! So, you whip this up at home?
Aahana:
Absolutely! I prefer relying on home remedies over store-bought products. This scrub is gentle yet effective. Plus, it's free from chemicals, which is a big win for me.
Shreya:
I can imagine! And after a long day on set, how do you ensure your skin stays healthy?
Aahana:
The first thing I do is remove my makeup thoroughly. I start with baby oil to break down the makeup, followed by micellar water to cleanse. Then, I apply a light night cream. If my skin feels particularly dry, I use the Sunday Riley CEO Glow Vitamin C + Turmeric Face Oil before bed. Yes, I sleep with oil on my face! (filmfaremiddleeast.com)
Shreya:
Sleeping with oil on your face? That's bold! Doesn't it feel heavy?
Aahana:
Not at all! My skin drinks it up. And the next morning, it feels so nourished. It's like giving my skin a mini spa treatment every night.
Segment 2: Aahana's Skincare Journey
Shreya:
You've been in the industry for a while now, juggling films, web series, and theater. How do you maintain such a consistent skincare routine amidst the chaos?
Aahana:
It's all about discipline. No matter how tired I am, I never skip my skincare routine. After shoots, I make it a point to cleanse my face thoroughly. I believe that taking those extra minutes for self-care pays off in the long run.
Shreya:
That's commendable. Have you always been this diligent about skincare?
Aahana:
Not really. In my early days, I was quite careless. I wish I had started using sunscreen earlier. Now, I never step out without applying it. It's made a huge difference. (filmfaremiddleeast.com)
Shreya:
Sunscreen is indeed a game-changer. Speaking of changes, have you had to unlearn any skincare practices over the years?
Aahana:
Yes, I used to believe that facials and massages were essential. But over time, I realized that less is more. Now, I do a face clean-up maybe once every three to four months. I prefer not to put my skin through too much. (filmfaremiddleeast.com)
Segment 3: The Natural Approach
Shreya:
Your preference for natural remedies is evident. Do you have any other home remedies that you swear by?
Aahana:
Oh, plenty! For my hair, I apply aloe vera gel and leave it on for about 30 minutes before washing. It works wonders. I also oil my hair regularly, especially after experiencing hair fall post-COVID. For my skin, apart from the oats scrub, I use ubtans made from ingredients like besan and turmeric. (filmfaremiddleeast.com)
Shreya:
It's refreshing to hear someone in the industry advocate for natural remedies. Have these practices been passed down through generations in your family?
Aahana:
Yes, my mom makes the best besan ubtan. It's been a part of our family tradition. Also, growing up, I was always told to sweat it out. Exercising and sweating have been emphasized in my family for healthy skin. (filmfaremiddleeast.com)
Shreya:
Speaking of exercise, you're known to be quite active. How does fitness tie into your skincare routine?
Aahana:
Fitness is integral. I go for runs early in the morning, ensuring I get a lot of sun and sweat it out. It makes my skin feel luminous throughout the day. (filmfaremiddleeast.com)
Segment 4: Skincare and Self-Image
Shreya:
Being in the public eye, there's immense pressure to look a certain way. Has your skincare routine impacted your self-image?
Aahana:
Absolutely. Taking care of my skin is a form of self-love. It boosts my confidence. When I know I've taken the time to care for myself, it reflects in my demeanor and performance.
Shreya:
That's beautifully said. Have there been moments when your skin acted up before a major event? How did you handle it?
Aahana:
Oh, plenty of times! In such cases, I rely on quick fixes like ice cubes wrapped in a cloth to reduce puffiness. Also, staying hydrated and getting a good night's sleep works wonders.
Shreya:
It's reassuring to know that even celebrities face such challenges. Any advice for our listeners who might be struggling with their skin?
Aahana:
Be patient and consistent. Don't fall for overnight miracle products. Understand your skin type and what works for you. And remember, it's not just about external care; internal health plays a huge role.
Segment 5: Beyond Skin Deep
Shreya:
Let's delve a bit deeper. Has your skincare routine influenced other aspects of your life?
Aahana:
Definitely. It's taught me discipline and the importance of self-care. Taking those few minutes for myself every day has become a meditative practice. It helps me stay grounded amidst the chaos of the industry.
Shreya:
That's profound. Has this routine affected your social interactions or work dynamics?
Aahana:
Yes, it has. When you feel good about yourself, it shows. People notice the confidence. It's not just about looking good but feeling good. And that positivity is contagious.
Shreya:
It's inspiring to see how a simple routine can have such a ripple effect.
Segment 6: Aahana Unfiltered
Shreya:
Apart from your skincare routine, any quick beauty hacks you'd like to share?
Aahana:
Always carry a nude lipstick; it can double up as a blush in emergencies. And never underestimate the power of a good concealer. It can be a lifesaver on days when your skin isn't cooperating.
Shreya:
Noted! Before we wrap up, any parting words for our listeners?
Aahana:
Embrace your natural beauty. Take care of yourself, not just for the world but for you. And remember, confidence is the best accessory you can wear.
Shreya:
Wise words, Aahana. Thank you for sharing your journey and insights with us. It's been an absolute pleasure.
Aahana:
Thank you, Shreya. I've enjoyed our chat. Here's to glowing skin and even brighter spirits!
Shreya:
Indeed! That's all for today on Glow Up Diaries. Until next time, keep shining, inside and out!
[End of Podcast]