Host: Ananya Sharma
Guest: Raveena Tandon
Intro
Ananya:
Hello, beautiful listeners! Welcome to another episode of Glow & Tell, where we dive deep into the beauty rituals and self-care practices of some of India's most iconic personalities. I'm your host, Ananya Sharma, and today, we have a very special guest. She's the epitome of grace, a powerhouse performer, and someone whose radiant skin has been the envy of many for decades. Please join me in welcoming the ever-gorgeous Raveena Tandon!
Raveena:
(Laughs) Thank you, Ananya! That's quite the introduction. I'm blushing already!
Ananya:
Well, it's all true! Raveena, your skin has been the talk of the town since the '90s. Fans are always curious about your beauty secrets. So, let's dive right in. How are you feeling today?
Raveena:
I'm feeling great! A bit nostalgic, actually. Talking about skincare always takes me back to the good old days when my grandmother would chase me around with her homemade remedies.
Segment 1: The Natural Glow
Ananya:
Speaking of homemade remedies, you've often emphasized the importance of natural ingredients in your skincare routine. Could you share one skincare hack that's been a game-changer for you?
Raveena:
Absolutely! One of my all-time favorites is the Atta and Fresh Cream Face Pack. It's a simple yet effective remedy passed down from my grandmother. I mix whole wheat flour (atta) with fresh cream and a pinch of turmeric to form a paste. I apply it to my face, let it dry, and then gently scrub it off. It leaves my skin feeling soft, supple, and glowing. (femina.in)
Ananya:
That sounds divine! And so easy to make. How often do you use this pack?
Raveena:
I try to use it once a week. It's my go-to, especially before shoots or events. It gives that instant glow without any chemicals.
Ananya:
It's amazing how sometimes the simplest remedies are the most effective. Have you always been inclined towards natural skincare?
Raveena:
Yes, always. I believe our kitchens are treasure troves of beauty solutions. Plus, with the kind of heavy makeup we wear during shoots, it's essential to let the skin breathe and rejuvenate naturally.
Segment 2: The Journey to Natural Beauty
Ananya:
You've had a prolific career spanning over three decades. With such a demanding schedule, how do you manage to maintain your skincare routine?
Raveena:
It's all about consistency and making time for self-care. Even during hectic schedules, I ensure I follow my basic routine. For instance, after long shooting days, I use milk-soaked cotton pads on my eyes to relax and reduce puffiness. It's a simple trick but works wonders. (femina.in)
Ananya:
That's a great tip! With the increasing screen time these days, I bet many listeners will find it helpful. Speaking of your career, you've played such diverse roles, from the action-packed Mohra to the intense Aranyak. Has your approach to skincare evolved over the years?
Raveena:
Definitely. In the early days, I was more experimental, trying various products. But over time, I realized that sticking to natural remedies suited my skin best. Also, understanding my skin's needs and listening to it has been crucial. For instance, during winters, I use raw milk as a moisturizer. It's simple, effective, and keeps my skin hydrated. (timesofindia.indiatimes.com)
Segment 3: The Skincare Philosophy
Ananya:
It's evident that natural remedies are at the heart of your skincare philosophy. But in an industry that's constantly evolving with new products and treatments, how do you resist the temptation to try them?
Raveena:
(Laughs) It's tempting, no doubt! But I always remind myself that what has worked for me for years doesn't need changing. I do keep myself updated and might try something new occasionally, but I always come back to my trusted natural remedies. Plus, I believe in the saying, "If it ain't broke, don't fix it."
Ananya:
Wise words! Apart from external care, how important is diet in your skincare routine?
Raveena:
It's paramount. I firmly believe that our skin reflects what we eat. I consume a lot of fresh fruits and vegetables and stay hydrated. Coconut water is a staple for me; it keeps the skin hydrated and gives it a natural glow. (newsbytesapp.com)
Ananya:
Coconut water is indeed refreshing. Do you have any guilty pleasures when it comes to food?
Raveena:
Oh, absolutely! I have a sweet tooth. But I try to balance it out. If I indulge one day, I ensure I eat clean the next. It's all about balance.
Segment 4: The Impact of Skincare on Self-Image
Ananya:
In an industry where appearance is often under scrutiny, has your skincare routine played a role in boosting your confidence?
Raveena:
Absolutely. Taking care of my skin is not just about looking good; it's about feeling good. When my skin is healthy, I feel more confident, both on and off the screen. It's a form of self-love and self-respect.
Ananya:
That's beautifully said. Have there been moments in your career where you felt the pressure to look a certain way?
Raveena:
Of course. The industry can be demanding. But over the years, I've learned to embrace myself and not succumb to unrealistic standards. It's essential to be comfortable in your skin and not let external pressures dictate your self-worth.
Segment 5: The Emotional Connection
Ananya:
You've shared some incredible tips today. But beyond the physical benefits, has your skincare routine had an emotional impact on you?
Raveena:
Yes, it has. My skincare routine is my "me-time." It's a moment in the day where I connect with myself, reflect, and unwind. Especially during challenging times, this routine has been therapeutic. It's a reminder that amidst the chaos, taking a moment for oneself is essential.
Ananya:
That's profound. It's a reminder that self-care is not just about the external but also about nurturing the internal.
Raveena:
Exactly. And I hope everyone listening takes a moment each day for themselves, even if it's just five minutes. It's rejuvenating.
Segment 6: Quick Fire Round
Ananya:
Before we wrap up, let's do a quick fire round. I'll ask a question, and you answer with the first thing that comes to mind. Ready?
Raveena:
Ready!
Ananya:
Favorite natural ingredient for skincare?
Raveena:
Turmeric.
Ananya:
One skincare product you can't live without?
Raveena:
Raw milk.
Ananya:
A beauty myth you want to debunk?
Raveena:
That expensive products are always better.
Ananya:
Your go-to relaxation method?
Raveena:
Yoga.
Ananya:
One piece of advice for our listeners?
Raveena:
Embrace your natural beauty and love yourself.
Closing
Ananya:
Raveena, it's been an absolute pleasure having you on the show. Your insights are invaluable, and I'm sure our listeners have gained a lot today.
Raveena:
Thank you, Ananya! It's been wonderful sharing and reminiscing. I hope everyone finds these tips helpful.
Ananya:
I'm sure they will. To our listeners, remember, beauty is not just skin deep. It's about feeling good inside and out. Until next time, stay glowing!
[End of Podcast]